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Pilates class with Ola
30 September 2025 @ 8:30 - 9:30
Every Tuesday, you’re invited to join a recharging Pilates session right here at The Nestwork Coworking!
🧘♀ Who’s it for?
Anyone feeling stiff from sitting, tense from stress, or simply needing mindful movement. No experience needed – just come as you are.
✨ What to expect:
A gentle but powerful full-body workout
Exercises to release tension, build strength & improve mobility
A mindful reset for both body and mind
Positive energy and fun on the mat!
📍 Where:
The Nestwork Coworking – Event space
🧘🏼♀ The class will be led by Ola Szymańska, founder of Pilates Studio Online – with over 10 years of experience in helping people release tension, gain strength, move better, and enjoy the process.
You can read more about her and her work here:
🌐 pilatesstudioonline.pl
@olaszymanska_pilatesstudio on Instagram
🎈What to bring:
Your own mat and comfortable clothes – we’ll take care of the rest 💪
Join us! Take this time for your body& mind