Pilates class with Ola
Pilates class with Ola
Every Tuesday, you're invited to join a recharging Pilates session right here at The Nestwork Coworking! π§ββ Who's it for? Anyone feeling stiff from sitting, tense from stress, or simply needing mindful movement. No experience needed β just come as you are. β¨ What to expect: A gentle but powerful full-body workout Exercises to release […]